I hope it is not a sign of things to come in all of Volume 3. The final version in P90X-MC2 might be really interesting, after going through a test group and final filming, but this workout seemed a little too rough even for the One on Ones.
Military Push Ups on Medicone Balls Feet on Stability Ball There are 20 exercises with the goal of 20-30 reps for each. That being said, there were some good new exercises in this routine. In this video, about a third of the exercises are directly from the last video of Volume 2. Now it seems almost every workout being presented requires more equipment. If Tony can barely make it through the routine and even hits failure at less than a quarter of the reps he wants on his last exercise, how are we mere mortals supposed to make it through? Also in the original P90X you could do everything with just bands, or weights and a chin up bar. He is supposed to be the fitness expert, been doing this for years, and these workouts are supposed to give us some more variety. I have to be honest - I am a little tired of hearing Tony say: "I have never done this routine", or worse "I have never tried this exercise before".
But now in Volume 3 of One on One with Tony Horton, they have rebranded it P90X One on One, and Tony is the first tester for new routines for the next evolution of P90X.
#Chest and back p90x workout series#
A few of the other workouts in the series I have not been fond of, but some of that was personal preference. For the first time I am truly disappointed in a product from Beachbody and Tony Horton.
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